E pale i ko mākou ʻili i ke kauwela

E hiki mai ana ke kauwela, ma waho aʻe o nā aniani a me ka malu nui, e ʻike pono ʻoe i ka pale lā.

ʻO ka ʻili ka mea e pono ai mākou e pale nui.ʻAʻole ʻike wale ka lā i nā hōʻailona ʻike ʻia o ka ʻelemakule e like me nā wrinkles a me ka hyperpigmentation, akā e loaʻa pū kekahi i ka maʻi kanesa ʻili.No laila he mea nui ka hoʻopili ʻana i ka pale lā i kēlā me kēia wahi o ka ʻili i kēlā me kēia lā.

I loko o kā mākou mau lā, aia nā pale lā kino a me nā pale lā kemika.No ka ʻili koʻikoʻi, ʻoi aku ka maikaʻi o ke koho ʻana i ka sunscreen kino.

Hiki mai nā sunscreens i loko o nā creams, lotions, gels, sprays, sticks a me nā ʻano hoʻohālikelike ʻē aʻe he nui, hiki iā ʻoe ke koho i kekahi āu e makemake ai.Ke hoʻohana ʻia, e hoʻomanaʻo e hoʻopili hou i kēlā me kēia ʻelua hola a i ʻole ma hope koke o ka hoʻoulu ʻana e like me ka ʻauʻau.

ʻOiai ʻo ka sunscreen ka mea nui i kou manaʻo i ka wā e wela ai ke aniau, he hana maikaʻi maoli ke ʻaʻahu ʻana ia mea a puni ka makahiki.I nā kau ʻē aʻe, hiki iā mākou ke noʻonoʻo i ka SPF 15, akā i ke kauwela, ʻoi aku ka maikaʻi i kahi SPF o 30 a i ʻole.